Magnesium can prevent – and reverse – insulin resistance and type 2 diabetes.

 There’s not enough room in this letter to give you a complete list of magnesium’s health benefits, but here are just a few...4,5,6

  • Magnesium can prevent – and reverse – insulin resistance and type 2 diabetes.
  • It’s vital for muscle function and increases energy metabolism.
  • It lowers blood pressure more effectively than any drug and keeps your heart healthy.
  • It improves sleep quality and duration.
  • It’s essential for warding off depression, anxiety, and other mental health disorders.
  • It keeps your bones strong.
  • Vitamin D cannot be activated in your body without magnesium.
  • Magnesium extends lifespan by activating telomerase to increase telomere length.

And now scientists have discovered that magnesium plays a crucial role in keeping your immune system strong by fighting infections, including Covid.The researchers found that a powerful type of immune cell, called a cytotoxic or “killer” T cell, can only eliminate infected cells with magnesium.7Killer T cells are vital if your body is fighting Covid and your immune system produces an army of them to target viral proteins like those found in the coronavirus.But without magnesium, they aren’t able to function efficiently.You see, while Killer T cells don’t prevent infection, they spring into action after the virus has already infiltrated your body.They’re critical for clearing Covid once the infection has started – and crucial for stopping its spread and reducing its severity.8It’s no coincidence that multiple studies now reveal that patients with Covid – especially those with severe cases – are woefully deficient in magnesium.9Sadly, up to 80% of older Americans are deficient in magnesium10 – thanks to Big Agra’s industrial farming methods – and don’t have strong enough Killer T cells to fight the infection.

Comments

Post a Comment

Popular posts from this blog

decouple carbon emissions from economic growth.

Image
  It's refreshing to see wealthy countries finally learn how to   decouple carbon emissions from economic growth . This is especially significant for nations like Australia and New Zealand that historically have relied on coal. As it turns out, carbon emissions and GDP growth can be mutually exclusive. (Who knew!) The problem, of course, is that all of this is still ~30 years overdue. The climate will continue to warm, and that warming will continue to affect us. How does climate change affect the wine industry? Europe is wine's most important continent. Most of the world's wines come from Europe, and just 3 countries account for over half of all wine production: France, Italy and Spain. Global warming will eventually require pretty much every industry in the world to change the way they produce goods. But this is especially true for industries that  rely on the climate to survive , like wine. It's is one of the biggest topics in the industry today. From changing viticu
Read more

10 Steps to Financial Health in the New Year

Image
  10 Steps to Financial Health in the New Year 1)   Take stock You can't make meaningful financial changes in the New Year unless you know where you are right now. A good place to start is with a snapshot of your overall wealth, otherwise known as your net worth. Add up your assets (what you own); then subtract your liabilities (what you owe). This will show you whether you're in the plus or the minus, help you plan and prioritize your spending, saving and investing, and provide a benchmark against which you can measure your progress over the years. This is also a good time to review your credit report to make sure your accounts and liabilities are listed accurately. Finally, look at your cash flow over the past year. What came in each month? What went out? If you regularly spent more than you earned, decide what changes you'll make to turn things around. 2)   Set goals and prioritize What’s at the top of your list of goals this year? Whether you want to save more, pay off
Read more

Protect your heart with natural vitamin A

Protect your heart with natural vitamin A Vitamin A Recent studies on the peritoneal – the fluid sac that surrounds the organs in your abdomen – revealed that a key bioactive metabolite of vitamin A called retinoic acid provides the signal for macrophages to quickly ride to rescue damaged organs. 3 You may have already heard of retinoic acid. It’s found in many lotions for skin wrinkling. Retinoic acid is basically a more potent version of retinol, a common over-the-counter version of bioactive vitamin A that you’ll find in skin anti-aging creams and lotions. In your body, retinoic acid is synthesized from retinol. Now, your doctor may have warned you about the awful dangers of vitamin A. Symptoms like dizziness, nausea, headaches, fatigue, and anemia. What they DON’T tell you is that drug companies make synthetic forms of vitamin A and market them as drugs. They’re hoping you’ll trust their drug version instead of natural vitamin A. Protect your heart with natural vitamin A The best w
Read more