Taste of Home - Free Sample

 Taste of Home - Free Sample



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Sage does much more than balance your blood sugar.

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Look after your bodies

  Processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in fiber and essential nutrients. Some of the reasons why processed foods are considered bad for your health include: 1.   High in added sugars:  Processed foods often contain added sugars, which can contribute to weight gain, type 2 diabetes, and other health problems. 2.   High in unhealthy fats:  Many processed foods are high in saturated and trans fats, which can increase the risk of heart disease and other health problems. 3.   High in sodium:  Processed foods are often high in sodium, which can contribute to high blood pressure and other health problems. 4.   Low in fiber:  Processed foods are often low in fiber, which can contribute to digestive issues and leave you feeling less full and satisfied after meals. 5.   Lack of essential nutrients:  Processing can remove or decrease the amount of essential nutrients, such as vitamins and ...
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