Brain health
Brain Health Supplement with overlook super-nutrient. An important study out of Malaysia backs up what I’ve observed for years in my own clinic: That an overlooked form of vitamin E not only prevents brain damage but can help repair it. In the study, researchers found that tocotrienols substantially reduce the formation of white matter lesions — the damaged area in your brain that contribute to Alzheimer’s and dementia. 4 Another exciting new study suggests tocotrienols also regulate your brain’s ability to receive and use DHA. 5 As a regular reader, you know that your brain is 60% omega-3 fatty acids, and DHA makes up 40% of that. You see, tocotrienols are a hugely important anti-aging nutrient that lengthens telomeres. In one study, telomere lengths were 16% longer than controls when exposed to gamma-tocotrienol. 6 A second study demonstrated that tocotrienols actually extended the length of telomeres while preventing damage to DNA. 7 A good way to naturally ge...
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