Protect your heart with natural vitamin A

Protect your heart with natural vitamin A

Vitamin A


Recent studies on the peritoneal – the fluid sac that surrounds the organs in your abdomen – revealed that a key bioactive metabolite of vitamin A called retinoic acid provides the signal for macrophages to quickly ride to rescue damaged organs.3

You may have already heard of retinoic acid. It’s found in many lotions for skin wrinkling.Retinoic acid is basically a more potent version of retinol, a common over-the-counter version of bioactive vitamin A that you’ll find in skin anti-aging creams and lotions. In your body, retinoic acid is synthesized from retinol.Now, your doctor may have warned you about the awful dangers of vitamin A. Symptoms like dizziness, nausea, headaches, fatigue, and anemia.What they DON’T tell you is that drug companies make synthetic forms of vitamin A and market them as drugs. They’re hoping you’ll trust their drug version instead of natural vitamin A.

Protect your heart with natural vitamin A

The best way for your body to produce enough retinoic acid is to get your vitamin A from animal products and animal fats. These contain high quantities of “preformed” vitamin A.Great sources of preformed vitamin A include lamb liver, cod liver oil, king mackerel, salmon, butter, and eggs.But the best source is grass-fed beef liver. In fact, 100 grams provides 53,400 IUs of vitamin A.

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